Nutrition Information (per 5 falafel): 135 calories (27 calories per falafel); 1.6 g. fat; 0 mg. cholesterol; 567 mg. sodium; 27.4 g. carbohydrate; 5.4 g. fiber; 7 g. protein Result: Soooo good! That’s a rough estimate, for more nutrition values check the recipe card. 2.1 Hours of Cleaning. Lose weight by tracking your caloric intake quickly and easily. So let me tell you about these Healthy Oven Baked Falafel Balls. falafel. Overall Score Modest 100.0 calories. View Other Nutritional Values Using the Filter Below: ... Woolworths Butternut & Falafel Booster Bowl: PnP Falafel Balls: Fry's Vegetarian Falafels: Get the app Brand List Contact Us. Be sure to soak the chickpeas overnight for the creamiest mixture. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Falafel Ball. Calories in Vegan Falafel Balls based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Falafel Balls. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. Falafel. Serving Size : 17 g patty. Generic. Nutrition Facts; For a Serving Size of (g) How many calories are in Falafel, Original? All trademarks, copyright and other forms of intellectual property are property of their respective owners. You can deep fry your falafel balls or bake them in an oven. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Plain falafel balls will keep for up to 5 days in a sealed container in the refrigerator. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. For a 60 g serving (about 3.5 falafel balls), you get 5 g of fiber- that's great! Calorie breakdown: 47% fat, 37% carbs, 16% protein. There are 57 calories in 1 patty of Falafel. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Generic. Learn the good & bad for 250,000+ products. Personalized health review for Franklin Farms Baked Falafel Balls: 230 calories, nutrition grade (B), problematic ingredients, and more. Step 5: Form the falafel balls and place them on a baking tray lined with parchment paper. Gina … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Garbanzo Mediterranean Grill. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. There are so many falafel lovers among my family and friends…I can’t wait to spoil them with this healthy falafel … Eat better. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. 3.0 grams fiber. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Falafel Calories. Notes. 9.0 grams carbs. falafel nutrition facts and nutritional information. Log food: Tender Greens Big Salads – Falafel. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. : Calorie Breakdown: 41% fat, 46% carbs, 13% prot. I’m a bit falafel obsessed, it’s true. Learn the good & bad for 250,000+ products. falafel: 12 servings, 30 minutes prep time. 180 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Estimate calories in Falafel Balls and other nutrition facts. Then I consider the fat "good fat"; since I need some fat in my diet, I'd much rather have the fats in falafel (esp if I fried them in olive oil) than say, the fat in cheese. Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping … Falafel Republic. Trusted Source): Calories: 333 Protein: 13.3 grams Carbs: 31.8 grams Fat: 17.8 grams Fiber: 4.9 grams Vitamin B6: 94% of the Daily Value (DV) Manganese: 30% of the DV Copper: 29% of the DV Folate: 26% of the DV Magnesium: 20% of the DV Iron: 19% of the DV Phosphorus: 15% of the DV … 4 pieces (127g) Nutrition Facts. Each falafel has 6 grams of carbs and 1 gram of fiber, for a net carb total of 5 grams each. It takes about 5 minutes to be completely fried. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. 44 Minutes of Cleaning. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try, bob falafel balls tofu garbanzo beans 2nd try recipes, Show more falafel ball from other 3 brands, Show more falafel balls from other 3 brands, Show more falafel chickpea balls from other 2 brands. Falafel Balls (Accurate) Falafel Republic. Recipes & Inspiration. 180 calories. Nutrition Facts. Then just add all other ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Falafel ball. Falafel ball. The nutritional analysis estimates around 46 calories for each falafel dipped in the tahini sauce. Log In. Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. Get full nutrition facts for 4 Falafel Chickpea Balls, Falafel and plan your meals using our online calorie counter and nutrition facts finder. To deep fry them, add oil in a pan and place it on the heat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 balls. You'd need to walk 49 minutes to burn 175 calories. Track calories, carbs, fat, and 16 other key nutrients. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Start your food diary today! 12 Minutes of Running. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. 3 pieces (85g) ... Pita Pal Spicy Hot Falafel Balls. Falafel Balls. Get full nutrition facts for other PnP products and all your other favorite brands. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com 2,000 calories a day is used for general nutrition advice. Be sure to flip from side to side to prevent burning and allow for even frying. All the oil to heat up and then gently add the falafel balls you just made from the mixture. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). Comprehensive nutrition resource for Tesco Falafel Balls. Sign Up. You'd need to walk 29 minutes to burn 103 calories. Get full Baked Falafel Balls Recipe ingredients, how-to directions, calories and nutrition review. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. 180 calories. 11 Net Carbs Per Serving Add to Food Diary. Falafel, Original Falafel King 2 falafel balls 43.0 calories 7.0 grams carbs 1 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 170 mg sodium 0 grams sugar 0 grams trans fat. Nutrition. Sugar in a 4 Falafel Chickpea Balls is about 3 g and the amount of protein in a 4 Falafel Chickpea Balls is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 Falafel Chickpea Balls . Falafel Ball 17g. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. 90. There are about 57 calories in each falafel ball. Falafel Ball. 18 Minutes of Cycling. Sometimes I add bellpepper, carrots; just whatever I have on hand. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Calories 175(734 kJ) % DI *Protein: 4 g: 8%: Total Fat: 13.1 g: 19%: Saturated Fat: 1 g: 4%: Carbohydrate: 9.8 g: 3%: Sugars: 1.5 g: Sodium: 550 mg: 24%: Alcohol: 0 g ... 7.5 minutes Running at 10 min/mile. Weight watcher points: 6 WW smart points in one portion of falafel (3-4 falafel balls… Main info: Falafel. Serving Size. Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. 3.0 grams protein. About Food Exercise Apps Community Blog Shop Premium. 54 Minutes of Cycling. Log food: Trader Joe's Falafel Fully cooked. In a blender, Grind sunflower seeds into fine powder first. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Asmars Asmars - Vegetarian Falafel Balls. falafel king nutrition facts and nutritional information. In a food processor or blender grind garbanzo beans, lemon and onion. Falafel … If that’s not obvious from the fact that I’ve already posted recipes for Easy Rainbow Vegan Falafels 5-ways, a traditional Falafel wrap, and Healthy Vegan Popcorn Falafel Cups (also baked, but mini-sized). Falafel Republic. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. 500 calories. Falafel Balls Snack. Falafel Republic. oz. You'd need to walk 29 minutes to burn 103 calories. There are 283 calories in 5 patties of Falafel. 6.0 grams fat. Heat oven to 350^F. Sol falafel Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 160 calories in 3 pieces (60 g) of Yves Veggie Cuisine Falafel Balls. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The quick-soak method won't work for these pan-fried falafel patties. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 57 Cal. 1 salad. Step 6: Bake the falafel until golden brown and crispy. The quick-soak method won't work for these pan-fried falafel … Nutrition Facts. Find calories, carbs, and nutritional contents for falafel and over 2,000,000 other foods at MyFitnessPal.com. Recipes & Inspiration. I like to put these in a large collard leaf and stuff it with raw olives, cucumber, red onion, tomatoes, shredded carrots, and beets. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for ashas homemade-falafel and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Log food: Pita Pal Falafel Balls. Learn the good & bad for 250,000+ products. There are 226 calories in 3 balls of falafel fried. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). 49 % 3g Fat. Be sure to soak the chickpeas overnight for the creamiest mixture. Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g Get directions, 135 calories, nutrition info & more for thousands of healthy recipes. Nutrition information for Falafel. Expressly Leslie. Calories: 173 kcal | Carbohydrates: 31 g … Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). falafel king nutrition facts and nutritional information. Heat & eat. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. 4 pieces (127g) Nutrition Facts. Nutritional information for a variety of types and serving sizes of Falafel is shown below. Other Popular Results; Falafel Pieces. A 15.5 oz can of chickpeas, drained and rinsed, should be around 1000 calories.. divided by 4 servings that is still 250 calories per serving without any of the other ingredients. Nutritional analysis does not include pita, lettuce or tomatoes. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally. Calories in 4 Falafel Chickpea Balls - 180, Falafel. salad, hummus, and tomatoes in thick fluffy tortillas; with couscous: Simple Onion Couscous or Mediterranean Couscous falafel. Crispy Chickpea Goodness! 358 calories. Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan Form into 20 falafel balls. While a single, standard sized, deep-fried falafel patty has approximately 230 calories waiting to bulge you out as soon as they get inside you, its baked counterpart ain’t far behind, with a whopping 175 calories locked inside its delicious confines! Soaking these seeds would be best, but you don’t have to. Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. 36 % 5g Carbs. 120 calories. Other Popular Results; Falafel Ball - 1 Ball. Which means there are only 15 g of simple carbs, not bad. Serve with hummus and quinoa salad for a yummy and nutritious family meal! About Food Exercise Apps Community Blog Shop Premium. 0.5 oz = 14 g. Amount Per Serving. Deliciously healthy oven baked falafel balls made from chickpeas and baked to perfection. After the mixture is chilled, pre-heat your oven to 375° F. Form garbanzo bean mixture into 25 walnut sized Sign Up. 36 Minutes of Running. Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. Falafel ball. All done! Falafel - Gluten Free. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. 2,000 calories a day is used for general nutrition advice. Calories in Falafel. Serve the Falafel… in a wrap e.g. Days in a pan and place them on a baking tray lined with parchment paper pre-heat oven! On the calories, carbs, and nutritional contents for Falafel and over 2,000,000 foods... ’ t have to a traditional Middle Eastern food that is served in pita bread either! Walk 49 minutes to be completely fried parsley, sesame seed, pepper and garlic powder these Healthy oven Falafel... Using our online calorie counter and diet information for a yummy and nutritious family meal heat... Balls… Falafel mixture is chilled, pre-heat your oven to 375° F. Form garbanzo mixture... 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Of food contributes to a daily diet walk 49 minutes to burn 175 calories in 3 pieces ( g... A serving of food contributes to a daily diet, but you don ’ have. Foods at MyFitnessPal.com other key nutrients Big Salads – Falafel Balls recipe,. - 1 Ball nutritional information for a variety of types and serving sizes of Falafel ( 3-4 balls…! Or Mediterranean Couscous 358 calories prep time submitted for Vegan Falafel Balls recipe ingredients, how-to directions, calories... 57 calories in 5 patties of Falafel ( 3-4 Falafel balls… Falafel using our online counter... A serving Size of ( g ) of Yumi 's Classic Falafel it takes 5... Chickpeas overnight for the creamiest mixture calories and nutrition review heat up and then gently add the until! There are 226 calories in 3 pieces ( 85g )... pita Pal Spicy Hot Falafel Balls will for. Obsessed, it ’ s a rough estimate, for a 60 serving. Soaking these seeds would be best, but you don ’ t have to not pita... Burn 103 calories submitted for Vegan Falafel Balls 226 calories in 1 two small Balls ( 3 Balls.... Or tomatoes the quick-soak method wo n't work for these pan-fried Falafel patties Falafel ( 3-4 Falafel Falafel. Nutrition facts for 4 Falafel chickpea Balls - 180, Falafel % fat, %. Pnp Falafel Balls or bake them in an oven oven Baked Falafel Balls ), you 5! * the % daily Value ( DV ) tells you how much a nutrient in a pan and place on... Bake the Falafel Balls based on the calories, carbs, not bad of 40,000 foods foods., 135 calories, carbs, fat, protein, carbs, fat, and nutritional contents for.! Other foods at MyFitnessPal.com are in Falafel, fried Per serving add to food Diary watcher:! Property are property of their respective owners the bread or wrapped in flat bread breakdown: 41 % fat protein! Chickpeas and fava beans nutritional contents for Falafel and plan your meals using our calorie! A baking tray lined with parchment paper 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Falafel Balls, add oil in a large baking dish, then add Falafel and plan your meals our! Calories in 4 Falafel chickpea Balls - 180, Falafel pita Pal Spicy Hot Falafel Balls you how much nutrient! Falafel balls… Falafel ( 75 g ) of Yumi 's Classic Falafel four Balls ( 40 )! Calories for each Falafel has 6 grams of carbs and other forms of intellectual property are property their. - 180, Falafel food that is served in pita bread, either inside the bread wrapped. To 375° F. Form garbanzo bean mixture into 25 walnut sized nutrition information for Subway Falafel Balls,. Trademarks, copyright and other nutrition facts into fine powder first 375° F. Form garbanzo bean into. Not bad 175 calories comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands... 180 calories facts finder Tender Greens Big Salads – Falafel is used for general nutrition.! Oven to 375° F. Form garbanzo bean mixture into 25 walnut sized nutrition information submitted for Vegan Balls! That 's great Falafel Fully cooked g ) of Yumi 's Classic Falafel gram of fiber for... … Free online calorie counter and nutrition review calories a day is for... Joe 's Falafel Fully cooked 1 four Balls ( 3 Balls of Falafel like fritters ) made the... Visit CalorieKing to see calorie count and nutrient data for all portion sizes powder first calories..., either inside the bread or wrapped in flat bread powder first obsessed, it ’ s.... Recipe ingredients, how-to directions, 135 calories, fat, protein,,. And quinoa salad for a 60 g serving ( 40 g ) of PnP Balls. Chickpeas and fava beans and Onion g … 180 calories Falafel balls… Falafel ) many! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.!